Ingredients
1 hot dog bun (whole wheat, if possible)
1 tbsp. (15 mL) peanut butter (or cream cheese)
1 tbsp. (15 mL) strawberry or other jam (or honey, if preferred)
1 whole banana
raisins, shredded coconut or chopped peanuts, marshmallows, sunflower seeds
Instructions
- Spread one inner surface of a split hot dog bun with peanut butter or cream cheese.
- Spread the other side with jam or honey.
- Wrap in plastic wrap and place in your child’s lunch bag.
- Also, pack a whole banana (in the peel) and a small container of toppings, such as raisins, coconut, peanuts or whatever else your child likes.
- At lunchtime, your child can peel the banana and place it in the bun, sprinkle on the toppings and eat.
